My Low Carb Diet

Allergies
If you have allergies to any product in your meal plan contact us immediately. We are going to discuss it with our professional team in order to suggest you...
Tue, 5 Oct, 2021 at 2:05 PM
Too many calories
Don’t worry about the calorie intake, the meal plan is calculated properly based on your body type and daily activity. If you reduce too many calories at on...
Tue, 5 Oct, 2021 at 2:06 PM
Is it allowed to eat fruits?
Yes, fruits are part of your healthy regimen. You can choose which fruits to be included in your diet when you're filling the quiz.
Tue, 5 Oct, 2021 at 2:07 PM
I do not like and/or cannot eat some of the ingredients?
If you wish, you can swap the meals that you don't like for the ones that you do. The meals can be swapped across the day without any worries. If you wi...
Mon, 1 Nov, 2021 at 1:35 PM
Are these recipes for one serving? Is the meal plan for one person?
The general meal plan is tailor made, based on your profile information. There is, however, a family option you can find in the drop-down menu in the upper ...
Wed, 27 Nov, 2024 at 3:36 PM
Do you have an app?
You can download our app on both Google Play and Apple App Store:   
Wed, 27 Nov, 2024 at 2:48 PM
Is the meal plan suitable for diabetics?
As per our Terms and Conditions, the best course of action that we can recommend is a visitation at your physician before commitment, since they can examine...
Mon, 1 Nov, 2021 at 1:40 PM
I didn't receive my meal plan
If you are unable to find the email with the link to your meal plan in your inbox, please check the spam/junk folder as well.  If you are still unable to f...
Wed, 27 Nov, 2024 at 12:29 PM
How do I get the recipes?
Once you have finalized the payment of your meal plan, you will receive an email at the address, specified in the meal plan creation process. The email wil...
Wed, 27 Nov, 2024 at 12:29 PM
Can you give me faster/easier options for the meals?
We would like to apologize for the inconvenience, but for the time being we are unable to provide you with recipes that require less preparation time. If y...
Wed, 27 Nov, 2024 at 12:30 PM